The invigorating drink from ginger. First you need to prepare such ingredients

No matter how much humanity came along the path of progress, technical and scientific, he can not get away from his roots anywhere, that is Nature. And, as a stupid and dared child, in case of danger, the striking runs back to his mother, and we are with you with most problems with natural means and methods. This is quite natural and explained, because we ourselves remain part of nature. Although very independent, self-confident, but still dependent and its strength. And at the same time do not doubt that, compared with technologically, and complex industrial methods, natural recipes will definitely not harm us.

Plants, extracts and products of them are the most ancient, effective and safe way to protect and care for health, known to humanity. At all times of grass, leaves and fruits were used to prepare a variety of drugs, drugs, spices and simply used in food. Their diversity and distribution through the territory of the planet influenced the knowledge and skills of different peoples to use different, available to them, vegetable raw materials. In particular, Ginger, today familiar to all earthlings, was once known exclusively to the peoples of South Asia. They learned themselves, and then taught the whole world to prepare delicious and very useful drinks from it.

Ginger: properties, benefits and features
Ginger translated from Sanskrit is not a very harder name: "Horned root." But it immediately reports that the main benefit of this plant is concentrated in its developed, voluminous and branched rhizome. This root, bizarre curved and remotely resembling its kind of frightened potatoes, is covered with dense beige-brown skin, under which a fibrous yellowish pulp with a characteristic sharp aroma and sharp taste.

Such organoleptic properties of the ginger root are due to its rich and complex chemical composition. It concentrated valuable essential oils (more precisely: linalol, borneol, bisabolen and some other organic compounds), indispensable amino acids, salts of minerals (potassium, sodium, magnesium, zinc, calcium, iron), resins and vitamins A, C and group V. All these nutrients are associated with a large number of fiber, carbohydrates and fats. As for a specific taste, it creates resinous substances of the Gingersolov class.

All these components are separate, and even more so in the aggregate, made ginger in demand and in medicine, and in cooking. As a component of pharmaceutical preparations and recipes of alternative medicine, it is able to take inflammation and fight pathogenic microorganisms. It is used to treat diseases of the digestive system, increases appetite and activates the metabolism. The root of ginger is equally effective and to get rid of excess weight, and for the treatment of colds. It strengthens the walls of the vessels, contributes to the restoration of cartilage and bone tissue.

The ginger does not lose their useful properties when processing and cleaning, and therefore used in the dried and crushed form, in the form of extracts and esters, externally and inward, within the framework of inhalation, compresses, rubbing and even baths. And any of these procedures has a stimulating, a lining and warming effect on the human body. But the most convenient and pleasant form of ginger use is a variety of culinary products. Sweet, salty, main dishes and desserts, meat and pastries, sauces and drinks - all this is enriched, seasoned and transformed with ginger. And drinks with its addition are very popular with gourmets during the cold season, as well as at any time in those who want to get rid of extra kilograms and clean their body.

Recipe for ginger drink and its options
The main feature of the drink with ginger is that he has no single preparation recipe. By and large, you can add a fresh or dried ginger root into any drink and thereby make it ginger. It may be tea, coffee, lemonade and even compote. But still there are basics that, when adding ginger, reveal the maximum of their taste and therapeutic capabilities. These include first of all such:
As you can see, ginger is a universal, spicy taste and very useful for health additive to your familiar drink. You can combine it with any teas and herbal influences, cocoa, hot chocolate and juice. Freasha and natural smoothies with ginger are the perfect invigorating morning drink containing a large number of vitamins and trace elements. And gourmet extremals can try to season ginger tea with ground pepper, garlic, cinnamon, and even turmeric. The ideal basis for such experiments can be tomato juice. In general, ginger will allow you to carry out many culinary fantasies and expression, and each of them will warm up, tones and strengthen the immunity.

Dear friends, today out of turn I want to tell you about drink from ginger and lemon. Now winter, season is cold, flu and other dirtyness. It's time to make the prevention of these misfortunes and prepare such a miraculous drink. You can make it in a thermos, in a brewing chairs or just in a circle. Better on specially prepared tooth water - so it will be completely medicinal: yes:.

Why did I postpone the articles about and, and rushed to lay out the recipe for a lemon-ginger drink? Because, I think that the useful, information proven to yourself needs to be divided first: suddenly it will be useful to someone and help - suddenly right today, suddenly right now?! Literally yesterday I thought that my runny nose was for a week, and the muscular breakdowns and chills are something irreversible. Not. Copened. At least disturbing thoughts, maximum attention to the body and three cups of magical potho put me on the feet in the evening. Each time I brewed myself a fresh portion directly into the mug. No boiling and bailings, everything is simple and efficient.

To create a drink from ginger and lemon, 1 cup (250 ml) We will need:

10-20 g of the raw ginger root (several circles with a diameter with a five-core coin)
1-2 Limon Mug
6-8 Cardamon grains
1 teaspoon of natural honey

A drink made of ginger and lemon - the lazy and most appropriate, in my opinion, the option of cooking

I bring water to a boil in the kettle and turn off.
In the circle we cut several ginger circles cleaned from the skirts. Ginger is a useful strengthening thing with colds, varicose veins and with obsessive desire to lose weight. Eyewitnesses argue that if every day drink tea with ginger, without any other additional efforts you can reset over a year up to 10 kg of excess weight. I do not know, I have not tried it.
We put the grains of the cardamom - very good to strengthen the immunity, a decrease in temperature, acceleration of metabolism and enhance the sexual function (if you suddenly need an extra stimulus for cooking).
We fill the ginger with a cardamon in a circle with boiling water, cover with a saucer, you can also with a towel in addition, and insist for about 20 minutes.
Then add lemon. Die with a teaspoon in a mug of lemon and slices of ginger so that they give more juice. Immediately did not drop the lemon into the circle because in steep boiling water the vitamin C is being destroyed faster
After all, you can add a spoon of honey. Infusion is no longer fiery - degrees 60, the most thing is what you need. Because with greater heating honey loses many useful properties. It seems we would all take into account, you can drink.

Friends, I have a hurry to ask - do not forget about caution and prudence. Everyone, even the most useful product, has its own contraindications. For example, if you have gastritis or other inflammatory diseases of the gastrointestinal tract, hypertension at the aggravation stage, bleeding - with ginger it is better to stand better. Cardamom is also contraindicated in peptic diseases and gastritis.

The ginger drink is prepared on the basis of ginger root and has very remarkable properties, and not at all in vain. Ginger is very long considered a healing drug, they treated them in antiquity a whole range of diseases and many nations considered it a valuable means against a whole list of various diseases. Today it should be noted that the ginger root is most often used not so much in pharmacology and medicine as in cooking. Although the traditional medicine for a second did not miss the ginger root out of sight. Today we will look at ginger, and more precisely the ginger drink.

Ginger drink

If you want to part with superfluous kilograms, then you need to be sure to try a drink from ginger to weight loss.

It is preparing only two ingredients:

Water - 1 liter;

Ginger, Fresh root - 2-3 cm Slice.

Recipe:

Of course, it is best to take a fresh root of ginger and cook a drink for weight loss from it. The powder of dried ginger, whatever it is aromatic and useful, still does not give such a result as fresh ginger. Moreover, it contains much more active substances and various essential oils that accelerate blood, warming it, and accelerate the metabolism. It should also be noted that you should necessarily take into account the following - you need to drink such a drink only at the beginning, in the first half of the day, since it is very brown. A ginger drink is preparing for weight loss is very simple. It is necessary to take the root of ginger, wash and clean, and after grate to the grater. The resulting raw need to lay out in the thermos, and after just pour boiling water. Close the thermos on one tea, let everything be imagined, and then just drink half an hour before meals. Important - If you want to add lemon, you can do it. If you need to prepare ginger tea using honey, add it no earlier than the drink will cool up to 40 degrees. Do not worry, the gingerbell acts on metabolism and metabolism even when it is completely cooled.

Ginger and lemon drink

Very interesting drink, both to taste and aroma. The rich smell of ginger cannot but attract, but lemon citrus freshness allows you to use a spicy ginger drink both hot and cold.

In order to cook it, you need to start taking such ingredients to start:

Lemon - Half of Lemon;

Sugar - 10 teaspoons of sugar;

Water - 1 liter;

Recipe:

First you need to take half the lemon and remove the zest with a grater. Immediately prepare the root - clean it and soda. Water boil, pour the zest, exactly after 5 minutes, drain the water in the hotel container and mix the sugar sand, and then cover. As soon as the drink is imagining - 15 minutes will be enough, add juice from the halves of the lemon and mix everything thoroughly. Such a ginger drink is very tasty to drink both hot and cold, with ice.

Ginger Drink, Recipe

Very good in all respects drink from ginger with spices.

For him you will need to take:

Ginger - a piece of fresh 2 cm root;

Water - 700 ml;

Honey - 2 spoons (optional, not necessarily);

Cardamom - 2 boxes;

Carnation - 2 pieces;

Lemon - 2-3 mug.

Recipe:

This drink is absorbed much better if it is hot. First you need to take a piece of ginger and grate it. Some prefer to cut ginger slices, but when rubbed, he gives much more extractive substances into the water. In order to prepare such a drink, you will need to start taking grate to the smallest side of the grater of ginger, then you need to take boxes of the cardamom and carnations, and all this is put on the boiler kettle. Next, it is necessary to give water to boil, pour everything into the kettle, and after covering the lid - it is possible to even wrap in the terry towel to be comfortable. After each cup you need to add a lemon circle and apply a fragrant ginger drink with spices. You can also serve it and cold, also delicious and very original. Since it also uses cardamom, ginger, and lemon, and carnation, then such a drink can be considered simply a universal medium against a cold. Cardamom and carnations are very strong anti-inflammatory agents, which perfectly remove pain and express aggravating various pathogens.

Green coffee with ginger recipe

To prepare green coffee with ginger, you will need to take the following products:

Coffee is a teaspoon;

Grated ginger - teaspoon;

Brown sugar - wish.

Recipe:

First you need to take coffee, brew it in the Turk immediately with sugar, if you prefer such a drink sweet. Ginger fresh need to be washed and cleaned, after that rub it on the grater. As soon as you do all this, you will need to simply post the ginger-colored mass into the cup and pour it green prepared enough coffee, when you need to do it in such a way that you have the opportunity for the sediment to get into the cup. Such a drink is drinking completely tiny portions in no way more often than once a day. It is necessary to drink it only in the morning, as he incredibly brings and gives strength and vigor. It acts practically as a nuclear mixture to get rid of undesirable weight, and, nevertheless, it is able to help you handle not only with the problems of fatigue, but also a weighty weight is fighting very effectively. In addition, it should be noted that this drink has a lot of contraindications. It can not be used to those who often experience an unreasonable feeling of anxiety, who works a lot and is experiencing, who has a tendency to arrhythmia and increased pressure.

Ginger Drink Recipe

A drink from ginger is very popular by weight of the reasons, moreover, if you like ginger hot, be sure to cook it along with citrus. The useful properties of ginger is simply a huge amount, and in combination with the vitamin composition of oranges and lemons, this drink simply cannot but affect. Try, it is preparing very simple, and in the hot form it is unusually tasty.

First you need to prepare such ingredients:

Orange - 1 piece;

Lemon - 1 piece;

Fresh mint - 5 leaves. If there are no fresh, you can replace it with a dried - teaspoon;

Water - 1 liter;

Ginger root - 4 cm fresh root.

Recipe:

Ginger must rinse, then you need to clean it and rub to the smallest grater. After that, everything rolls on the smallest grater and poured boiling water. Now it remains to take the leaves of mint and shifting them to Ginger. Let everything insist within 10 minutes. Orange need to be washed, lemon, too, after that you need to wash, cut everything in very small slices and decompose on the dishes in which you will all pour everything. It will remain in the drink to pour the remnants, and then all use fresh, hot, immediately. Tasty, and very useful.

Ginger and Honey Drink

The drink from ginger and honey is best to drink warm, and not hot or cold, so it absorbs best.

For him, you need to take the following ingredients:

Ginger - ½ root;

Honey - 100 grams;

Water - 1 liter;

Lemon 1 piece.

Recipe:

Ginger root clean, brewed boiling water, cover with a lid and leave it to be acted and cool to 40 degrees. After that, you just need to add lemon juice there, cutting a pre-lemon into two parts. Now you can mix and honey, but only if everything is all very well cooled. The fact is that in the hot drink the fruit will not benefit you. But as for a little warm, then everything is exactly the opposite here - you can get the most useful drink that you can drink as a prophylactic agent against avitaminosis, as well as in order to be in a tone.

The drink from ginger can be not only tasty, but also very, very helpful. Especially if you want to sit on a diet or support yourself in shape.

First you need to buy such ingredients:

Low-calorie degreased kefir - 250 ml;

Fiber - 2 teaspoons;

Cucumber - 1 piece;

Garlic - 1 small clove;

Chile pepper is a small pinch;

Ginger - a teaspoon of grated ginger;

Favorite greens to taste.

Recipe:

Such a drink simply instantly burns calories, moreover, it is a drink, and low-calorie dinner at the same time. To prepare it, you need to start a kefir and mix the flame to mix the blender into a homogeneous mass. After that, it is necessary that the fiber be in kefir for about 15 minutes for swelling. If you want, fiber can be replaced by bran. Cucumber must be cut into pieces, ginger to grate on the grater, clean the garlic, and all this is another time to beat the blender to a completely homogeneous state. You can fill a small pinch of red pepper, and then drink everything. Such a cocktail nails appetite and very tones.

How to cook a drink from ginger

You now know how to make a delicious drink from ginger, but this is not all recipes that can attract your attention. Try to cook another very popular ginger drink, it will definitely have to taste.

All that needs to be done is to take the following:

Green tea is a teaspoon;

Ginger fresh, grated - 1 teaspoon;

Lemon circle - 1 piece;

Water - 300 ml.

Recipe:

First you need to grate the already prepared ginger on the small side of the grater. After that, you need a brewing kettle to be boiling water, the water is immediately merged. Put the leaves of tea into it so that they almost steamed. At the same time, put fresh water up to 90 degrees, as soon as you see the first thin threads of bubbles, you turn off everything. Pour green tea with hot water and then immediately drain in the dishes, where the grated root of ginger is already lying. Add all other ingredients, and serve a drink.

Coffee beverage

Also quite popular recipes for making a ginger drink based on coffee. There are several ways to cook. The easiest thing is to take ginger, coffee, as well as some water. You can add to the taste immediately sugar sand - if you like sweet drinks. Cooking exactly the same principle as any sweet coffee.

You can prepare ginger coffee and in another way by adding spices.

You need to take:

Carnation - 2 pieces,

Water - 300 ml,

Ginger root - 1 teaspoon.

Recipe:

For cooking you will need to first take it all, put on fire, and after pouring this liquid coffee. The drink at the same time must be pregnant. In general, such coffee is tastier when it is cold.

Ginger and cinnamon drink

For the preparation of another drink, which is often said to be like a drink for weight loss, you need to take:

Cinnamon - 1 wand;

Ginger root fresh - 1 centimeter;

Water - 250 ml;

Honey - to taste.

Recipe:

Cinnamon stick is laid out in a brewing kettle. Ginger is added there. After it remains only to fasten boiling water and add honey and lemon to taste as soon as the drink is pretty well.

Refreshing ginger drink

To prepare a refreshing ginger drink you will need to take the following products:

Ginger - 300 grams;

Sugar sand - 220 grams;

Lemon - 1.5 pieces;

A little carnation if you love;

Carbonated drinking water - 1.5 liters;

Fresh culinary mint - a small bunch.

Recipe:

First you need to clean the root of ginger, after that cut all the plates of the fond. Lemons need to be washed, after that the zest gently grate on the grater, and the juice from lemons squeeze. In the pan you need to add ginger and sugar sand, as well as carnation and zest. Lemon juice and water also send there, and heating until sugar is dissolving. Before the boil is not brought in any case. After immediately add and mint. We are waiting until everything cools up to room temperature, and filter. We put it in a refrigerator, serve an hour later. Such a drink is simply amazing in all respects - delicious, fresh, pleasant. If there is little sugar, you can add a little more, but such a quantity is optimal.

In general, whatever the ginger drink would be decided to cook, remember that this drink has exactly the same contraindications as the root of ginger. If you have problems with a bubble bubble, with cholecystitis and other similar diseases, then a drink from ginger to you is contraindicated.

Do you want to be fun and cheerful since the morning? The secret of cheerfulness is genial and simple. You just need to pay for a few minutes to prepare a drink from ginger, and from the morning, how to set out from bed - and now, your body is saturated with vitamins, and you yourself are full of vitrors. Even without making maximum effort, gradually lose weight!

Justice It is worth noting that the secret of your future beautiful figure will directly depend on what you use what drinks drink in the morning. A drink from ginger will help you look cheerfully all the rest of the day. To begin with, buy ginger - such an unsightly in appearance, "horned" root, a sulfuric piece of herbaceous plant. It tastes very bitter. But unlike his ugly appearance, ginger is a real magic tool that will be useful only when you themselves learn how to cook it. Every morning, start with the fact that we get a drink from ginger to losing weight - look for your taste, give this drink your fantasies, experiment with the root of ginger, try to prepare a delicious, perfect and invigorating drink. Do not be lazy, go to Wikipedia, you will find out a lot.

And whether you know that in such a shapeless, the most best, useful properties are concluded in the wrong root. And in combination with honey, lime, citrus, this drink from the root of ginger is also the most wonderful and energy. If you drink a literally one cup of this drink before meals, then the appetite is instantly dulled. And for girls who do not want to recover, it is very important.

A beverage from ginger is a healing, a universal means, which is intended not only to prevent and treat multiple colds (rhinitis, hypertension, runny nose), but also in order to reduce weight as early as possible.

A beverage from ginger and lemon is truly anti-inflammatory, expectorant, antibacterial, anti-sized, antispasmodic, tonic, antiseptic, bactericidal useful properties. In addition, it is known that the drink from ginger and lemon will long retain its properties. Therefore, when preparing such a drink there is no need for each portion to brew separately (you can prepare this tool, just strain it and put it in a cold place for a day).

The drink from ginger and honey is cold in winter has a warm-healthy effect, which is able to increase the resistance of your body often arising (especially in rainy weather) with colds and immunity. In Tibet, a long-term drink from the root of ginger was called by one of the most useful and best drinks. And all due to the fact that it is capable of toning and accelerate the metabolism, clean the body, rejuvenate the skin from any harmful substances. The heating effect is achieved by enhancing the blood supply obtained by Schogolu and Gingherol. These two substances are contained in the essential oil of this plant.

A drink made of ginger and cinnamon will help your body somewhat reduce blood sugar levels, much faster split fats. Therefore, if you apply cinnamon, then sugar is better replaced with natural honey. Cinnamon also has the useful properties that can significantly speed up the process of removing harmful toxins, slags from the body. Thus, only a competently cooked drink from ginger can help your tired organism to protect against the upcoming seasonal diseases.

We should not forget that the drink from the root of ginger is quite sharp taste. Those of those who have never drank him, it is recommended to start drinking it from small doses, as they say, slightly. It means not only the volume of the beverage that is adopted, but also the density and concentration of its actors.

The preparation of a beverage from ginger involves the use of fresh, dry or frozen ginger root (reduce the norm of dry ginger 2 times). It is also important to remember: ginger, like any other plant component, maybe you can even cause allergies. It can also be said about Lemon. However, the most important thing is that the fat burning basic effect of ginger provides only when you take and use more this product. It is quite acceptable and it is advisable to somewhat enrich the drink from ginger and its taste quality with such spices, like cinnamon, black or red pepper ground, carnation, cardamom, turmeric.

How to cook a drink from ginger

Ginger drink you can prepare from any ginger, dry or fresh, but do not take a lot, reduce the dose of the plant twice. Cardamon, cinnamon, turmeric, black pepper, as well as carnations are also capable of increasing its useful effect. If you feel cold, you immediately brew tea with ginger and drink it in the morning and especially for the night. Such a drink from ginger, thanks to its highly efficient tonic properties, can even replace your morning coffee. A drink from ginger root really very effectively and positively affects a weakened organism, and in particular, on the gastrointestinal tract, facilitating the excellent digestive process and the weight loss process. The drink from ginger is invented for weight loss? Yes, it is pure truth. Try, experiment, create your slimming tea. And the mood ginger!

The way it is better to cook a ginger drink for weight loss

The easiest way to prepare ginger-beneficial tea in detail is described in books on Vedic Cooking. There's about cooking a drink from ginger, it is said so that at first should please our eye, then the smell (nose) and, finally, be pleasant to the language.

Preparation of ginger tea. In order to prepare this drink on a simple recipe, you need to buy a lemon and one small piece of ginger root (very small). To be the size of the plum. Lemon cut in half, in advance of it, washing the well under running water. Sull the juice from the halves of lemon, cut the second half of the lemon with thin slices. Ginger root wash, clean, shredt. After putting it in a glass jar. And if there is a big brewing kettle, then in it. Ginger root Pour citrus juice, then add chopped lemon pieces into it. Ginger brew boiling water. You will need about 1 liter. The resulting drink is broken, but it is better not less than 15 minutes. Strain. If you do not follow, your drink from ginger will get too sharp taste.

Currently, you can cook a drink from the ginger recipe, which is specifically designed for this plant. And it's not worth it and surprise at all, because already long ago, our rapids have learned to maximize the use of this plant to quench thirst. In addition, the ginger root is perfectly from the body and toxins and slags. And so in order to understand what kinds of drinks from ginger are particularly popular, consider in more detail their formulations using lemon, honey, cinnamon and other ingredients.

Ginger and medical

Delicious drink from ginger and honey. We need: ginger (small, walnut), mint, 2 spoons of natural honey, 2 lime and grapefruit slices. Ginger small - finely cut (you can grate on the grater). We take all the ingredients, except honey, pour boiling water. Drink insist for fifteen minutes. And only at the very end, and not earlier, add natural honey, because by itself honey is very high no temperatures. Therefore, if you add it in advance to ginger when processing it with boiling water, he will lose many of its useful properties that hour. And it is in natural honey, and not artificial, there are a lot of useful properties. In stores useful lime or floral natural honey will not find. Better, if it is not diluted honey, without sugar.

The mint is a ginger drink will add a gentle and pleasant taste, and lime and citrus, in this case, grapefruit is a storehouse of vitamin C, a real additional dose for immunity. You will notice how after a week of such active ginger tea drinking, you will feel how born is born. You will notice that you are easier to wake up in the morning, smile around the world, want to spend the evening in a circle of friends and dance. Warn what you drink in the morning? What drink? Coffee or tea? Better start the day with a ginger drink.

Classic ginger and honey drink

Ingredients:

- 70 grams of ginger root - 1 spoon of ginger honey - Half of fresh lime

Cooking method:

The healing root of ginger is well wash, cut into small pieces. Put it in the thermos (1.5 liters will be enough). All prepared components for steep brewing with boiled water. For a couple of hours, leave ginger breeding. How to pass the resulting hot ginger drink to pour into a mug. Add one dessert honey spoon to it. Ginger drink in small sips.

And one more traditional way, how to prepare a drink from ginger against any colds. Take: half a fresh lime and orange, 3 spoons of dining rooms of lime honey, 4 large spoons of sugar dining rooms.

Cooking a beverage from ginger

Fresh lime, ginger and orange rinse well, clean everything from the peel. The root is rubbed on a large grater, and cut the fruit with circles. All the ingredients are postponed in a jar or in thermos, add sugar and honey there. We fill the ginger drink with boiled water. It is better to leave the drink for the whole day. It is desirable to use this gingerbread drink in cases where you do not stop cough, the general ailment of the body and runny nose.

It should also be noted that this is such tea in our time enjoys widest popularity among people who live in eastern countries. Although many of our citizens, and especially this regarding women, really like this drink. After all, he helps to spread with extra hateful kilograms. In addition, the person who decided to lose weight does not feel at all due to weakness inherent in many diets, no discomfort. And all because the drink from ginger accelerates not only the metabolism, but also in frosty days our body warms, burns extra fats, stimulating blood circulation. Thanks to all these properties, many women and girls finally learned how to cook a drink from ginger to weight loss, and where to do it.

Lemon and Girr

A drink from ginger and lemon today, indeed, rightfully consider that neither there is a drink on the whole of our planet. After all, this traditional combination of ginger and lemon is intended to create the most delicious tons of fragrant, tea, perfect drinks. Why perfect? Because ginger tea is growing effectively with obesity.

So let's consider with you in more detail, from which a drink from ginger, which is so purposefully affecting the female figure.

Ingredients:

- liter of hot water (boiling water) - Half of the lemon - 70 grams of ginger root - 2 large spoons of green tea - 3 large spoons of natural flower honey - 1 garlic clove

Cooking:

And now find out how to make a drink from ginger for weight loss:

We take a clove of garlic and ginger root, clean them from the peel. After rubbed on a shallow grater. All ingredients are thoroughly mixed, after which they pour boiling water. In the water further add floral honey, finely chopped lemon and green tea with circles. The thermos, along with the contents of the beverage, closely closed and on the watch 3 we leave. After that, the drink is filtering through the siter to ensure that all the welding components do not come across during drinking. The drink from the root of ginger is among the 2 liters drove throughout the day.

Ginger and cinnamon

As well as the ginger itself, cinnamon, which is used in food, is not only like a flavor additive or flavoring. Cinnamon is capable of improving the well-being and taste quality of dishes, and is able to affect the human health. In addition, a drink from ginger for weight loss is prescribed in each menu, nutritionists are still recommended from ginger and cinnamon to prepare additionally special cocktails, reinforcing the diet effect.

"Dangerous mix"

Drink from ginger and cinnamon. Take one teaspoon of ginger and cinnamon, float in 100 ml of boiling water. Give the mixture to cool, then add 1 tsp in it. Natural and lemon natural honey. Ginger and cinnamon is a reasonable combination effectively affecting the human body. lyme zest - 1 fruit cardamom (boxes) - 5 pcs. zestra 1 Orange - 0.5 fetus carnation buds - 5 pcs.

COOKING METHOD:

Cinnamon break into small pieces. Fry cinnamon, carnation and cardamom on a dry preheated pan, constantly stirring, 2 min. Put spices into a mortar and crowned a pestle.

Ginger clean, rub on a small grater. Mix in the kettle (or pan) ginger, lime and orange zest, crushed spices. Pour 1.5 l steep boiling water, cover. Let it be broken for 30-40 minutes.

A source

There is an opinion that a ginger-based drink is an excellent means for weight loss, if you insist correctly and take it regularly. A large number of people suffer from overweight and are in constant search for the magic recipe, which will help them become slim again. Many have great hopes. But how effective is this method on the way to harmony?

How is the ginger for weight loss?

Essential oils that are part of ginger, by virtue of their tonic features, improve blood circulation, and in a consequence - both human metabolism, which contributes to the combustion of excess fat. Therefore, the ginger root is used as a fat burning substance. Korneflood contributes to the achievement of the result, so those who want to lose many kilograms will have to play sports and follow the correctness of their power. On the way to creating a figure of your dreams, ginger will help come to the result faster.

How to make a fat burning drink from ginger - recipes

There are many recipes for the preparation of a gingerbread beverage for weight loss, which can be a delicious addition to your daily diet. The recipe can be any, the main thing is to remember the basic rules that will help cook everything correctly:

Fresh ginger is more useful for ground, but activates appetite, affecting receptors, and dry - suppresses.
A large concentration of ginger can be harmful to the gastrointestinal tract.
Do not add honey in steep boiling water (permissible temperature 35 - 40 ° C).
If you add taste spices, cover them with steep boiling water and strip or cook.

Gingerbread with cinnamon, lemon and honey

Useful, delicious drink from ginger to slimming with the addition of cinnamon, lemon, honey will easily replace tea or coffee, providing a beneficial effect on the whole body.

Take the wand cinnamon, ginger (10 cm), water (2 l), lemon (1 pc.), Honey (to taste);
Cut the root with thin petals, put in a saucepan;
Send a cinnamon stick there, fill with water;
Bring to a boil, approve on low heat 25 min;
Cool to room temperature;
Add lemon juice, honey. Drink ready!

With garlic

Gingerbread with garlic is good to fight a lot of weight:

Take a small piece of ginger, garlic (teeth), 2 l warm water;
Clean the root, garlic;
Throw everything on the grater;
Fill with warm water, let it brew 15 minutes;
Strain and use during the day.

With zest, apples and honey

Drink with lemon sister, apples, honey, ginger is a wonderful way to lose weight and just quench thirst:

Take the root of ginger (10 cm), apples (10 pcs.), Lemons (2 - 3 pcs.), Honey (to taste), cinnamon (2 sticks), water (5 liters);
Clean the root, remove the peel from the lemon;
Pour water into a pan;
Cut the root with plates, make cuts on the apples, take cinnamon sticks, zest - put it all in a saucepan with water;
Bring to a boil, tapping for another 3 min;
Strain and cool down;
Add lemon juice and honey. Drink ready!

Preparation of water Sassi from ginger, cucumber and mint

Sassi's water is a tincture that Cynthia Sass is a nutritionist, chief editor of Sheip-USA. The drink helps to maintain the figure in excellent shape, removes edema, removes an extra liquid from the body, has a beneficial effect on the skin, nails and hair, compensating for the lack of moisture, blocking the appearance of excess gas formation in the intestine, improves metabolism. Cooking method:

Take a lemon (1 pc.), Ginger (1 h. Dry or a piece of fresh 10 cm), mint (10 leaves or 1 tsp. Dry), cucumber (1 pc.), Water (2 l);
Cut the skirt with cucumber and cut it;
Brush with mint with hands (if you are not dry), soda on the grater of ginger (if you use a fresh root), squeeze lemon juice (you can also use the zest);
Fill all with water and leave for the night in the refrigerator (for 10 hours);
Drink during the day 1 cup.

How to brew tea from ginger to weight loss?

Gear tea with ginger is considered a useful drink from ginger ginger. This hot and delicious infusion, has a double action on the body - it activates the metabolism and blood circulation, and green tea cleans from toxins and slags. Such tea is simply: in a custard teapot (or thermos), in addition to the leaves of green tea, a tablespoon of freshly grated root is added, it all poured boiling water and insisted for 20 minutes - half an hour. Pour the resulting welding into a cup / glass and dilute with hot water. Drink is ready to eat.

Contraindications to the use of ginger drink

Ginger - a product that contributes to the treatment of many diseases, but its toning property can be dangerous for people who have:

Individual intolerance of ginger (after admission to food there are rashes, vomiting, nausea, headache, general deterioration of the state);
Hypertension;
Gastrointestinal diseases;
Oncological diseases;
Cirrhosis of the liver, hepatitis;
Tendency to bleeding;
Hemorrhoids;
Cholelithiasis;
Skin diseases;
For women who wear a child or breastfeed.

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