Greek fetax cheese appeared in the post-Soviet countries about ten years ago, but during this modest time it managed to gain a significant share of the market, attracting potential consumers with its refined taste and uniform texture. Ideally, the color range varies from white to slightly yellowish, resembling the appearance familiar to residents of our latitudes.

The creamy, lightly salted taste can take on many shades: from light Mediterranean notes (with olives and paprika) to spicy peppercorns. At the same time, one of the main differences from the same feta cheese is its rather dense consistency. It is thanks to her that cheese is perfect for preparing many dishes, holds its shape, is easy to cut and practically does not crumble, in a word - a miracle.

Cheese components and nutritional value

The range of brine cheese is prone to expansion, since the production process lends itself to innovation and improvements, both structural and taste. There are recipes containing not only goat milk (the classic version), but also cow milk, buffalo milk, or mixtures of several products.

All components of the cheese are hypoallergenic, therefore it is classified as a dietary food. Fetax cheese varies depending on the recipe, fat content of the original ingredients and the presence of additives, but on average it is 261 kcal per 100 g.

Chemical composition of the product

Cheese weighing 100 g contains up to 26 g, up to 10 g and up to 2 g. In this case, the total fat content is at least 60%. Ratio: 12%: 86%: 2%.

Advantages and analogues

The consistency of the cheese resembles that of fresh chevroux. However, a certain characteristic aroma and a more refined, balanced taste distinguishes fetax from other pickled cheeses.

Besides everything, it also has a number of useful properties. The chemical composition of the product includes vitamins and, which, in turn, have a visible beneficial effect on the human body. Cheese contains a large amount of calcium, so regular consumption of it helps strengthen bone tissue, as well as teeth, nails and hair. The vitamin-mineral complex in cheese also affects the digestive system, as doctors and nutritionists unanimously say. It helps prevent the development of pathogenic bacteria and microorganisms in the stomach.

Homemade fetax cheese

You can prepare aromatic, delicate cheese at home, and the recipe is very simple and easy.

Ingredients for fetax cheese:

• 3 liters of fresh goat milk – preferably;
• rennet starter;
• salt - to taste.

Cooking method:

1. Fresh must be slightly heated over low heat, add the starter, turn off the heat, let the mixture stand for 15 minutes, then turn on low heat again and let the mixture stand for 45 minutes. In an hour the mass manages to set.
2. The mass needs to be cut into large rectangles directly in the pan, without removing from the heat, and then stir carefully and leave to continue heating until it sets.
3. Pieces of cottage cheese must be placed on previously prepared gauze or thin cloth, and the whey should be allowed to drain.
4. Tie the gauze and hang it so that the cheese gets rid of excess moisture.
5. Then let the cheese stand for a day.
6. After 24 hours of exposure, it is ready for use. With spices and, with vegetables and meat, with red wine - cheese is an ideal independent product.

Recipes and cooking secrets

Due to its recipe, fetax cheese is suitable for preparing many national Mediterranean dishes, appetizers and salads, as well as some types of dessert, as a filling for homemade pastries or baked vegetables.

It goes well with fresh vegetables, herbs, meat or fish, making the dishes delicious and the daily menu varied. It is easy and convenient to prepare due to its dense consistency.

Preparing 8 servings will take no more than 20 minutes.

Salad ingredients:

• 4 small tomatoes;
• 1 medium cabbage;
• 1 bunch of green salad leaves;
• 1 onion;
• 1 can of olives and 1 can of pitted olives;
• 400 g fetax cheese (2 standard packages);
• 1 bunch of greens (parsley and dill);
• 2 peppers (red and green) - for contrast;
• ½ lemon;
• olive oil - for dressing;
• salt to taste.

In a large salad bowl, you first need to chop the leaves and... You can play with contrasts by using green and red peppers for the dish. Cut the onion into classic half rings, chop the greens:

This quick-to-prepare appetizer goes well with many drinks, adding a splash of color to the festive table.

Ingredients for simple canapés:

• fetax cheese 150 g;
• 3 pcs. medium regular tomatoes or about 5 pcs. cherry;
• 1 small baguette;
• pitted olives.

Cut the baguette into slices. Fry each plate on both sides in a frying pan with a minimum of sunflower oil. You can add a little spice to the plates, but this is purely a matter of taste. cut into slices, cheese into small cubes. Baguette slices are the basis of the canapé; on them, using a skewer, we first string a cube of cheese, then a slice of tomato and an olive.

Conclusion

Fetax cheese is a truly unique and versatile product. It can be used as you please, thanks to its refined taste, high quality and uniform consistency. And how many more sophisticated recipes have been invented by inexperienced gourmets. There is a wide field for various culinary experiments. Whether it's snacks, soups, salads or baked goods, everyone is doomed to success with fetax cheese.

Today we will talk about Fetaxa cheese. The benefits and harms of this delicacy are an important question for all its lovers. What does this cheese bring to us besides its exquisite taste? How to cook it in your home kitchen?

"Fetax" under a microscope

This cheese comes from the Mediterranean. It refers to pickled cheeses, the basis of which in production is sheep's milk. It tastes somewhat reminiscent of the cheese we all know.

It is not necessary to prepare Fetaxa cheese from sheep’s milk; cow’s product and other types of it are also suitable for this purpose. Often the base of cheese is a mixture of several types of milk. Fetaxa cheese also contains a rennet-type starter culture. It is this that speeds up the curdling process of the milk base.

“Fetaxa” is distinguished by its white color interspersed with yellowness. It has a delicate structure and exquisite taste.

On a note! Many gourmets compare the taste of Fetaxa with Philadelphia cheese.

The beneficial qualities of “Fetaxa” are due to the rich “deposits” of various vitamin and mineral complexes. It is a “healer” of our teeth, as well as marigolds, because it is rich in calcium. This cheese is also useful for consumption by those with low hemoglobin levels. This is due to the presence of iron in it.

On a note! The energy value of Fetax cheese is on average two hundred and seventy kilocalories. We are talking about a product made from sheep's milk.

• promotes the activity of the gastrointestinal tract and the maintenance of microflora in its organs, therefore it is recommended by many specialists for the dietary diet;
• normalizes cholesterol levels;
• prevents the development of heart and vascular diseases;
• Thanks to the unique composition of amino acids, it is useful for maintaining muscle mass.

This cheese (but only in moderation!) can be eaten even by those with first-degree obesity, diabetes and other metabolic disorders. In such cases, it should be served with vegetables. Fetaxa cheese can also be included in the menu for women expecting a baby, as well as nursing mothers. But this is subject to the absence of contraindications, which we will now talk about.

Who is the cheese delicacy harmful to?

“Fetax” should categorically be excluded from the menu for those who have been diagnosed with individual intolerance to milk proteins. Of course, it must be eaten in moderation, otherwise, despite all its “benefits,” it can harm the functioning of the gastrointestinal tract and our heart. If you have a history of illnesses such as peptic ulcers, gastritis, liver or pancreas pathologies, it is better to avoid this delicacy.

Making gourmet cheese in your home kitchen

Today, unfair competition is thriving, and an expensive product is not always synonymous with excellent quality. You can prepare Fetaxa cheese in your home kitchen. Believe me, even an inexperienced cook can cope with this task.

Ingredients:

• milk - three liters;
• salt;
• enzyme and leaven are one thing.

Preparation:

Perhaps the most common appetizer with Fetaxa cheese is the Greek salad. The harmonious combination of ingredients makes it taste simply amazing!

Ingredients:

• "Fetaxa" - one box;
• tomatoes - five pieces;
• cucumbers - three pieces;
• bell peppers – two pieces;
• onion - one head;
• olives – 20 pieces;
• half a lemon;
• olive oil - five tablespoons. spoon;
• salt;
• greenery;
• freshly ground pepper;
• dried oregano.

Preparation:

And you will prepare these canapés so quickly that your guests won’t even have time to get to the kitchen. They are delicious and make the perfect snack. Just stock up on skewers in advance.

Ingredients:

• Fetaxa cheese - 200 g;
• tomatoes - three pieces;
• small baguette;
• olives.

Preparation:

1. Let's cut the baguette into circles. Then we cut each of them into 4 parts.
2. Place the baguette pieces in a hot, dry frying pan (without oil).
3. Fry for a minute on all sides.
4. Cut the cheese into pieces. Their size should match the baguette pieces.
5. Cut the tomatoes into circles one centimeter thick.
6. Thread a piece of baguette onto a skewer, then Fetax, then a tomato and an olive. Ready!

Various cheeses are loved by many inhabitants of our planet. There are many recipes for their preparation, which were originally used in different countries and passed down from generation to generation. Now you can buy rare cheese anywhere in the world, which makes true connoisseurs of this product very happy. Cheeses add great variety to your daily diet and provide great benefits to the body. And one of the excellent varieties of such a product is fetax cheese. Let’s clarify what its calorie content and composition are, as well as what benefits and harms a person can receive from eating it, and discuss the preparation of fetax cheese.

Fetax cheese composition and description

Fetax cheese came to us from the shores of the Mediterranean. It is a representative of brine varieties made from sheep's milk. This product is considered a Mediterranean version of feta cheese. Milk from goats, cows, buffaloes, or even a mixture of several of these drinks is sometimes used as the main raw material for creating cheese.

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Fetaxa is a pickled cheese with a grainy structure. The birthplace of Fetax cheese, which looks and tastes like feta cheese, is Greece. According to the classic recipe, this product is prepared only from sheep's milk, but many manufacturers prefer to dilute the latter with goat's or cow's milk. What effect does Fetaxa cheese have on the human body?

Useful properties of fetaxa

Fetax cheese contains a high concentration of calcium - the most important chemical element necessary to strengthen bones. This product is rich in riboflavin, which is of great importance for reproductive function, is directly involved in the formation of red blood cells and antibodies, and also regulates the functioning of the thyroid gland.

The dairy delicacy is not devoid of phosphorus, under the control of which metabolic processes occur in the body and the activity of the nervous and genitourinary systems is normalized. Vitamin B 12,...

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Surely, every true connoisseur of good cheeses knows very well that there is a special type of cheese called Fetaxa. For the average person, who, in principle, does not care what kind of cheese is on his table, Fetax cheese will taste the same as simple feta cheese. However, those people who have tried many types of cheeses will most likely disagree with such a statement. Cheese connoisseurs note a certain special piquancy of Fetaxa and at the same time the most delicate texture, which is absolutely not typical for feta cheese.

Fetax cheese - what is it?

Fetaxa is a type of cheese with a dense consistency. It is white in color and similar in taste and appearance to feta cheese. However, unlike the latter, it has clear Mediterranean notes.

Composition and calorie content of Fetax cheese

According to the classic recipe, Fetax cheese is made from sheep's milk, but there are options containing cow's or goat's...

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Fetax cheese is widely known among lovers of pickled cheeses. Indeed, in appearance these cheeses are very similar; fetax cheese is characterized by the same pleasant aroma and white color with a slight yellowish tint.

Traditional Fetaxa cheese is made from sheep's milk. Although some pickled cheeses can be made from cow, goat, buffalo, and even from a mixture of these dairy products. To speed up the coagulation of milk and obtain aromatic fetax cheese, rennet starter is usually added to it.

The finished Fetax cheese has a delicate structure and uniform soft consistency. Cheese connoisseurs and ordinary consumers have long noticed that the taste of this product is very much reminiscent of the popular Philadelphia cheeses and Sharu goat cheese.

However, the taste of Fetax cheese is also not much different from feta cheese. For this reason, Fetax cheese is used in cooking in the same way as feta cheese. Calorie content of fetax cheese can...

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The benefits and harms of birch sap were well known to our ancestors. More precisely, they knew more about its beneficial, medicinal properties. They also knew when and how to collect this medicine, how to prepare it correctly in order to preserve the healing substances as much as possible. This forest drink has few contraindications, but they still exist, and they were established by traditional medicine after a series of observations of patients suffering from urolithiasis and stomach ulcers.

Transparent drops appearing from cuts in the bark in the spring and have a slight sweetish taste - this is the famous birch sap, famous for its many beneficial properties.

It is collected both by amateur methods and on an industrial scale. For two weeks, while the sap is flowing, people try to drink a priceless natural cocktail that restores strength, fresh. When analyzing information prescribing when to collect birch sap, you need to focus on the period of early spring, while the swollen buds are not yet...

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Feta cheese: benefits and harm

Feta is a cheese made in Greece from sheep or goat milk. The name of this cheese has become a brand - this is what is now called only for the product prepared in Greece, but you can also find Fetaki cheese on sale, which in its composition is completely identical to the Greek one, but made in other countries.

The appearance of Feta cheese resembles compressed cottage cheese, but its taste is brighter, more expressive, with a characteristic sourness. The fat content of Feta cheese is variable and can range from 30-60%; the aging time is 3 months.

Feta cheese - calorie content and composition

Nutritional value 100 g:

Calories: 290 kcal Proteins: 17 g Fats: 24 g

Feta cheese contains large quantities of the following substances beneficial to the body:

Riboflavin – participates in the formation of red blood cells, improves reproductive function; calcium – strengthens bones; B vitamins - help cope with depression, normalize the psycho-emotional background,...

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Feta is a popular Greek dairy product made from sheep's milk, sometimes with the addition of goat's milk. The original manufacturer of this product is Ancient Greece, then over time it began to be produced in Italy, Denmark, Germany and the USA.

This cheese takes a long time to prepare (up to six weeks), so it goes through an aging stage that improves its taste. When finished, the cheese looks like a white breast with a pronounced salty taste. Its fat content ranges from 30 to 60%. This cheese must be kept in salted brine, so it will be preserved for a long time.

If feta cheese is too salty for you, you can immerse it in milk or mineral water for a few minutes, so it will become more tender and pleasant to the taste.

Beneficial properties of feta cheese

Having studied the beneficial properties of this product, scientists were surprised by a number of beneficial minerals and microorganisms. One hundred grams of this cheese supplies our body...

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Bad news for all cheese lovers. Recently, in Russian stores you can find a new product - a cheese product, which in appearance is practically no different from ordinary cheese. Unscrupulous manufacturers have found a way to cut costs and leave income at the same level.

At this moment, many are asking the question: cheese product - what is it? Despite the familiar name, there are many differences from ordinary cheese. We will consider in detail the composition, as well as the harm and benefits of using this product.

Cheese is the head of everything

As you know, ordinary cheese completely replicates the composition of the milk from which it is made, but only in greater concentration. A huge amount of vitamins and amino acids (tryptophan, lysine, methionine) make cheese incredibly healthy. In terms of protein content, it surpasses even some types of meat, so doctors strongly recommend that children, elderly people and pregnant women eat cheese.

Today there are a huge number of varieties of cheese...

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Fetax cheese - calorie content and composition. Benefits of fetax cheese

Properties of fetax cheese

How much does fetax cheese cost (average price for 1 package)?

Moscow and Moscow region.

We think many residents of our latitudes are familiar with this type of pickled cheese, which is made from sheep's milk, like feta cheese. Fetax cheese is an authentic Mediterranean variety of feta cheese. In its appearance, fetax cheese is not much different from feta cheese. As a rule, fetax cheese has a white or slightly yellowish tint, and is also distinguished by its characteristic aroma and taste.

Composition of fetax cheese

Typically, fetax cheese contains sheep's milk. However, some types of brine cheese are made from the milk of goats, cows, and buffalos, or a mixture of several products. In addition to milk, fetax cheese contains rennet, which speeds up the milk coagulation process. It is worth emphasizing that fetax cheese stands out for its...

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The traditional Greek delicacy has a salty taste and a grainy texture. The cheese is made from goat cheese with the addition of sheep's milk, and sometimes it is made using cow's milk. Added to a salad as an ingredient, it gives the dish a unique piquant taste.

The benefits and harms of feta cheese lie in the high calorie content of the product and the presence of saturated fats in it. It is rich in calcium, which strengthens bones and stimulates normal skeletal development; contains riboflavin, which normalizes reproductive function, regulates thyroid function and is involved in the formation of antibodies and red blood cells.

The delicacy contains phosphorus. The substance ensures the functioning of the genitourinary system and is responsible for metabolism, normalizes the functioning of the nervous system. The benefits of feta cheese are known due to the presence of vitamin B12 in it, which affects the regeneration of nerve fibers and normalizes liver function.

The benefits of feta cheese can be used to treat depression and insomnia, such...

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RECIPES: Healthy winter salads with persimmons - Lifehacker

The choice of ingredients for salads in winter is not so great, so you have to look for new tasty and, most importantly, healthy options. This time we decided to pay attention to persimmons. It turned out that with the addition of persimmons you can make very tasty winter salads! Perhaps one of them will become part of your...

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Green radish: beneficial properties, harm and calorie content

Beneficial properties of green radish and its harm, contraindications for the body. Composition of vitamins and calorie content of root vegetables. Video about benefits and recipes...

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You've heard about the incredibly delicious Greek Feta cheese. This product has a whole history. In Russia, cheese is the best snack and is suitable for preparing various delicious salads. What is special about Feta? It is produced from goat and sheep milk. It has a soft consistency, pleasant aroma, and a sour taste. Anyone who has not tried it should definitely buy and enjoy this product.

Composition and calorie content

Feta is rich in calcium, zinc, phosphorus, fats, proteins, as well as vitamins A, B, K, D. The cheese contains a lot of milk sugar, protein, probiotics, tryptophan, nucleic acid, so it is very tasty, healthy and quite nutritious product.

How many calories are in Feta cheese? At least 290 kcal, compared to other semi-hard cheeses - Roquefort, Edam, it is a low-calorie product.

Benefit

The product will enrich the body with vitamins only if you use it correctly. It contains a lot of nutritious and...

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Useful properties and contraindications of feta cheese

Feta cheese is considered a traditional representative of hard cheeses. This is a fairly common type of cheese, having a delicate creamy taste combined with a crumbly texture. This cheese is made from sheep's milk, according to which its content in the cheese must be at least 70 percent. Also, the cheese is made from goat's milk, but it is considered real sheep's milk.

In addition to preparing the cheese, to improve it and give it a special taste, it is aged for several weeks (from 4 to 6) in special cool rooms. After which, the cheese becomes unique in taste and beneficial qualities.

Beneficial properties of feta cheese

Like most cheeses, this product is rich in calcium and iron. The high content of these substances makes it possible to strengthen the skeletal system, teeth and legs in the shortest possible time. The difference from other cheeses, in this regard, is that feta cheese has more...

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The product has a long history; Homer wrote about the method of its preparation. Thanks to its delicate texture and excellent spicy-salty taste and rich aroma, Feta cheese has gained popularity all over the world. To make it, they take sheep or goat milk, and cow milk is not excluded. According to technology, Feta cheese is aged for at least three months. This is a high-calorie product with a fat content of 30 to 60%. Feta can be stored in brine for a long time. Used as a snack or an ingredient in salads and other dishes.

Feta cheese is rich in vitamins, minerals, and highly nutritious soluble protein, which is easily absorbed by the body. Its use has a beneficial effect on digestion, appearance and mood. Vitamin D in combination with calcium has a positive effect on bones, and B vitamins have a positive effect on the nervous system and blood pressure. The amino acid tryptophan, found in cheese, produces...

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Many residents of our latitudes are familiar with a product that belongs to a variety of pickled cheeses and is made from sheep's milk, called feta cheese. Fetax cheese is another type of feta cheese, which is considered to have originated in the Mediterranean. In appearance, these cheeses are very similar; fetax cheese is characterized by the same pleasant aroma and white color with a slight yellowish tint.

Traditional fetax cheese is made from sheep's milk. Although some pickled cheeses can be made from cow, goat, buffalo, and even from a mixture of these dairy products. To speed up the coagulation of milk and obtain aromatic fetax cheese, rennet starter is usually added to it.

The finished fetax cheese has a delicate structure and a uniform soft consistency. Cheese connoisseurs and ordinary consumers have long noticed that the taste of this product is very much reminiscent of the popular Philadelphia and goat Sharu cheeses.

As already mentioned, in our own way...

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fetax rich in vitamins and minerals such as: vitamin A - 13.9%, vitamin B2 - 46.9%, vitamin B5 - 19.3%, vitamin B6 - 21.2%, vitamin B12 - 56.3%, calcium - 49.3%, phosphorus - 42.1%, selenium - 27.3%, zinc - 24%

What are the benefits of fetax?

• Vitamin A responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
• Vitamin B2 participates in redox reactions, helps to increase the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by impaired condition of the skin, mucous membranes, and impaired light and twilight vision.
• Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestines, supports the function of the adrenal cortex. A lack of pantothenic acid can lead to damage to the skin and mucous membranes.
• Vitamin B6 participates in maintaining the immune response, processes of inhibition and excitation in the central nervous system, in the transformation of amino acids, the metabolism of tryptophan, lipids and nucleic acids, promotes the normal formation of red blood cells, maintaining normal levels of homocysteine ​​in the blood. Insufficient intake of vitamin B6 is accompanied by decreased appetite, impaired skin condition, and the development of homocysteinemia and anemia.
• Vitamin B12 plays an important role in the metabolism and transformation of amino acids. Folate and vitamin B12 are interconnected vitamins that are involved in hematopoiesis. A lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, and thrombocytopenia.
• Calcium is the main component of our bones, acts as a regulator of the nervous system, and is involved in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increasing the risk of developing osteoporosis.
• Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is part of phospholipids, nucleotides and nucleic acids, and is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, and rickets.
• Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan disease (endemic myocardiopathy), and hereditary thrombasthenia.
• Zinc is part of more than 300 enzymes, participates in the processes of synthesis and breakdown of carbohydrates, proteins, fats, nucleic acids and in the regulation of the expression of a number of genes. Insufficient consumption leads to anemia, secondary immunodeficiency, liver cirrhosis, sexual dysfunction, and the presence of fetal malformations. Research in recent years has revealed the ability of high doses of zinc to disrupt the absorption of copper and thereby contribute to the development of anemia.

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